Memories2022-03-26T02:08:03+00:00

January 2020

March 2019

Travel Hacks

How to deal with jet lag. Hydration! Drink lots of water. Exercise - work out soon after arriving.  Infrared Sauna-sweat out impurities. Begin to adjust your internal clock prior to departure. 

January 2020

March 2019

Travel Hacks

How to deal with jet lag. Hydration! Drink lots of water. Exercise - work out soon after arriving.  Infrared Sauna-sweat out impurities. Begin to adjust your internal clock prior to departure. 

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