Travel Hacks
How to deal with jet lag. Hydration! Drink lots of water. Exercise - work out soon after arriving. Infrared Sauna-sweat out impurities. Begin to adjust your internal clock prior to departure.
How to deal with jet lag. Hydration! Drink lots of water. Exercise - work out soon after arriving. Infrared Sauna-sweat out impurities. Begin to adjust your internal clock prior to departure.
Don’t expect to have fun every moment. You won’t. The first few days you’ll be...